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Welcome
Welcome to my website. It is designed to help you get a sense of who I am and whether my style would be a good fit for you. I work with older children, adolescents, adults, couples, and parents. I offer in person sessions in my Mt. Kisco, NY office, as well as virtual therapy throughout New York State. We all want to feel good about ourselves and have meaning in our lives. But often our past life experiences and present-day stressors get in the way. I use a variety of approaches to help each client access their innate capacity for healing, self-understanding and growth.
Is Psychotherapy Right for You?
Beginning therapy is an important and courageous step. People often seek support when they are:
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Experiencing anxiety, depression, or emotional overwhelm
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Struggling with impulsive behaviors or addiction
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Navigating major life transitions
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Noticing that past experiences continue to affect their present
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Facing challenges in relationships, work, or family life
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Working through trauma or past abuse
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Wanting to fee more satisfaction, clarity, or fulfillment
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If you see yourself in any of these experiences, therapy can help you gain insight, develop effective tools, and create meaningful change.
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