Adult Psychotherapy

I believe that therapy is a partnership. Together, in a safe, supportive environment, we can explore the issues that are concerning you and the things you would like to change in your life. We will identify and remove old patterns, beliefs and fears that get in the way of fully enjoying life.

My eclectic approach has evolved over my 30+ years in practice and is tailored to meet each person’s unique needs and goals. I see my role as facilitating each person’s innate ability to understand themselves, heal old trauma, and develop new ways of living that are more successful and fulfilling. We can work in a variety of ways, from very deep work aimed at healing childhood trauma, to cognitive- behavioral techniques that address specific challenges.

I work with individuals with a wide range of life challenges and goals. I have a particular expertise and interest in;

• Anxiety, depression and self-esteem
• Trauma
• Addictions
• Healthy lifestyle
• Relationships and interpersonal issues
• Life transitions including divorce, remarriage, employment changes

Psychotherapist in Westchester (Katonah)

My practice is located in  Katonah, Westchester County and midtown Manhattan. I provide adult psychotherapy, child psychotherapy, and adolescent psychotherapy as well as parent coaching and parent counseling.  I have a holistic approach using variety of mind-body techniques including EMDR and Sensorimotor Psychotherapy as treatment methods for trauma.